Group Therapy
Find Strength in Community
At Free of Mind Psychotherapy, we offer group therapy sessions that provide a supportive environment where individuals can come together to share experiences, learn from one another, and grow. Group therapy is a powerful way to explore common challenges in a communal setting, offering the opportunity to gain new perspectives and develop coping strategies alongside others who understand your struggles.
Our group therapy sessions are facilitated by experienced therapists who create a safe, respectful space for open dialogue and mutual support. Participants are encouraged to share their stories, offer feedback, and support one another on the journey toward healing and self-discovery.
Benefits of Group Therapy at Free of Mind Psychotherapy:
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A sense of community and connection with others facing similar challenges.
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Opportunities to learn from the experiences and insights of peers.
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A supportive space to practice new coping strategies and behaviors.
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The realization that you are not alone in your journey toward healing.
Our Counseling Groups
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We are preparing to launch the following counseling groups @ Free of Mind Psychotherapy.
-Navigating Life Transitions
-Roots and Wings: A Support Group for Immigrants
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Please email us if you are interested in being part of any of the above groups. We do not accept insurance for groups.