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Free of Mind Psychotherapy, LLC

Learn to listen to your body — and let its inborn wisdom guide you to a better life. 

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About Us

Free of Mind Psychotherapy, LLC helps us connect with our bodies and tap into their wisdom for better emotional, mental, and physical well-being. While our bodies always strive for our best, the world around us can inflict harm and trauma, leading to subconscious pain and unhealthy living patterns.

​Our goal is to help you break free from this pain by teaching you to listen to and trust your body’s signals. We focus on self-discovery and healing, guiding you toward a more authentic and fulfilling life. Stress, anxiety, and depression often arise from external pressures rather than our true values and desires.

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By tuning into your inner wisdom, you can escape societal constraints and achieve genuine freedom and self-fulfillment.

Our Mission

Our mission is to help you reconnect with this inner guidance, listen to your body’s messages, and harness your innate ability to heal and thrive.

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Our Services

Individual Therapy

Unlock Your Inner Wisdom

Individual Therapy

At Free of Mind Psychotherapy, our individual therapy sessions are tailored to help you connect with the deeper wisdom that resides within your body.

Couples Therapy

Strengthen Your Connection

Couples Therapy

Our couples therapy sessions are designed to help partners deepen their emotional connection, improve communication, and foster a stronger, healthier relationship.

Family Therapy

Healing Together as a Family

Family Therapy

Family therapy at Free of Mind Psychotherapy addresses complex family unit dynamics, helping all members communicate more effectively, resolve conflicts, and build stronger bonds.

Group Therapy

Find Strength in Community

Group Therapy

At Free of Mind Psychotherapy, we offer group therapy sessions that provide a supportive environment where individuals can come together to share experiences, learn from one another, and grow.

Mind-Body Integration Therapy

Reconnect with Your Body’s Wisdom

Mind-Body Integration Therapy

Mind-Body Integration Therapy at Free of Mind Psychotherapy is a specialized approach that focuses on the deep connection between your mental and physical health.

Trauma-Informed Therapy

Heal from Within

Trauma-Informed Therapy

At Free of Mind, our trauma-informed therapy is designed to help you process and heal from these painful experiences in a way that honors your body’s natural healing processes.

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